Yoga Retreat in Parajuru, Brazil
Slow movement, conscious breathing and deep rest, facing the ocean.
Yoga sessions for kitesurfers & everyone
Here, yoga is not a performance. There is no advanced posture to reach and no competition with the body you had yesterday. Every session is guided and adapted to you — a space to breathe, to release what you are holding and to come back to yourself, carried by the sound of the ocean.
What a session holds:
Kite & yoga retreat in Brazil: yoga is the perfect partner to your kitesurf lessons in Parajuru. Morning mobility prepares your body for the wind, and an evening session releases shoulders, back and legs after a day on the water.
- Gentle, accessible postures — held slowly, always adapted to your body?your emotions and to your day.
- Conscious breathing (pranayama) — simple practices to calm the mind and settle the nervous system.
- Guided meditation — a few quiet minutes to land, to listen and to let go.
- Deep relaxation — every session closes with a long savasana or a yoga nidra.
No experience, no flexibility and no equipment needed. Come exactly as you are.
More information
- Each session lasts 1h
- Small groups — 6 people maximum
- Mats, bolsters and blankets provided
- Beginners and stiff bodies very welcome
- Sunrise and sunset sessions
- Available year-round
A practice for every body
Encontre o ritmo que mais lhe convém, desde uma única sessão até uma imersão completa.
Discovery
Uma primeira sessão muito suave, dedicada a pequenos grupos de 2 a 4 pessoas, para apresentar a prática: posturas simples, respiração guiada e um longo relaxamento. Ideal para quem nunca praticou yoga ou para quem está retomando a prática após um longo período de inatividade.
5-session card
Five sessions to let the practice settle in, shared in a small group of 2–4 people. Day after day, the breath deepens, the body softens and the mind grows quieter.
Valid throughout your stay.
Private session
One to one, entirely shaped around you: chronic tension, sleep, stress, or simply the wish for a deeper and more contemplative practice. Also possible as a couple.
Immersion
Come spend a week at Caju Knots, slowing down, resting and making space for yourself.
A gentle daily yoga practice, tropical surroundings and time to simply enjoy being here. A special rate is available for this immersion, created for those who want to stay a little longer and make yoga part of their everyday rhythm.
How a session unfolds
Nothing is forced. Everything is guided, step by step.
Step 01 — Settling in
A moment to arrive, connect with the breath and ease into a calming pranayama.
Step 02 — Move
Gentle, guided postures
Pranayama (conscious breathing)
Listening to your own limits
Step 03 — Rest
Short guided meditation
Long savasana or yoga nidra
Coming back slowly
Frequently asked questions
Do I need to be flexible?
Not at all — that is one of the most common misconceptions. Yoga is not about touching your toes; it is about learning to breathe and to be present in the body you have today. Every posture is adapted, and props are there to support you.
I have never done yoga. Can I join?
Yes. Sessions are gentle and fully guided, step by step, with no posture you are expected to already know. Beginners are genuinely welcome, and the small group means you are never left on your own.
Is it a sporty, physical practice?
No. This is a slow, meditative practice. The focus is on breathing, on holding simple postures with ease, on meditation and on deep relaxation — not on effort, sweat or performance.
What should I bring?
Comfortable clothes you can breathe in, and water. Mats, bolsters, blocks and blankets are provided. The practice is done barefoot.
How long is a session, and how many people?
Each session lasts 1h15, in small groups of 6 people maximum, so that every practitioner can be guided individually.
Can I practise with an injury or with pain?
In most cases yes — and it is often exactly where a gentle practice helps. Tell your teacher before the session so the postures can be adapted. For a recent injury or a specific medical condition, please ask your doctor first.
Do I need to stay at Caju Knots to join the yoga classes?
No, not at all! The yoga sessions are open to everyone, whether you are staying at Caju Knots or not. Feel free to contact us or book your session to come and practise with us.
Come back to yourself
Slow mornings, conscious breathing and the sound of the ocean, in Parajuru.